Trail Training Program. Fleet Feet Carrboro and Durham are joining forces to offer a trail program to get you through the winter. We will be exploring the trails in Carolina North and other local areas during the 9 week program. We will educate you on basic trail running concepts all while ensuring no one runs alone. We ask that everyone interested in participating in the program has a reasonable fitness base. For any questions or concerns about your eligibility - please contact nora@fleetfeetcarrboro. There will be an information meeting on November 1. Carrboro store. The workouts will be every Saturday morning at 8am starting on November 1. January 1. 6th, 2. How to Train to Hike the Inca Trail. Elizabeth Smith, studioD. The LMJS Trail Training Program is a training incorporating the East Bay Triple Crown Series: Tilden Tough 10 mile, Lake Chabot Half Marathon Trail Challenge (for. Little River Trail Run. NOTE ON PACE GROUPSThis program will be divided into pace groups which you are able to self select. For safety reasons, all members of the group must stay together for the duration of the run. We ask that you are respectful of which group is appropriate for your ability. Being thoughtful about group selection will prevent groups going faster or slower than their designated pace. We may also request for participants to switch groups, please be understanding in these circumstances. If you have questions or concerns about which group you should choose the coaches and mentors will be able to advise you. For more information, check out our website. E- mail: nora@fleetfeetcarrboro. 50k Trail Training ProgramFind running tips and training plans for runners of all levels. Sign up for your next running race. Trail Training Program 9115 Seawell School Road. Fleet Feet Carrboro and Durham are joining forces to offer a trail program to get you through the winter. 10k Trail Training ProgramWhere possible I would certainly recommend getting some of your training done on a trail if you are coming. Run For The Toad 25k Training Program - to complete; WEEK. Fleet Feet Carrboro and Durham are joining forces to offer a trail program to get you through the winter. We will be exploring the trails in Carolina North and other. Trail Run Events is the official website of the Bulldog 50k and 25k ultras, the Valley Crest 1/2 Marathon, and the Ultraladies running club. Running training programs from 5km to Ultra Marathon are available from ERunning. Our expert running coaches can write you online running programs. 12-Week Training Plan - Trail Half Marathon Weeks 1-4 Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday Miles 1 X-training* or.
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January 2017
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